Massage & Wellness
Manual Lympathic Drainage
Manual lymphatic drainage (MLD) is a gentle massage technique that helps stimulate the movement of lymph fluids around the body. This type of massage can be particularly beneficial for reducing swelling and improving circulation, especially for those with lymphedema, a condition where lymph fluid builds up in certain areas of the body.
During an MLD session, a therapist uses light pressure and rhythmic strokes to encourage the lymph fluid to move towards the lymph nodes, where it can be processed and eliminated from the body. This technique can also help with conditions like chronic venous insufficiency, fibromyalgia, and rheumatoid arthritis.
If you're considering MLD, it's important to consult with a healthcare provider to ensure it's suitable for your specific needs.
Deep Tissue Massage
Deep tissue massage is a technique that targets the deeper layers of muscle and connective tissue. It's often used to treat musculoskeletal issues like strains and sports injuries. The therapist applies sustained pressure using slow, deep strokes to reach the inner layers of muscles and fascia.
This type of massage can help with chronic aches and pains, as well as areas of tension such as the neck, upper back, and shoulders. However, it's important to communicate with your therapist during the session to ensure the pressure is comfortable for you.
Swedish Massage
Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes, and kneading.
May relieve stress, neck pain, tension headache and improve circulation
Lypossage
A non-invasive, manual body contouring treatment that combines techniques from physical therapy, deep lymphatic drainage, and deep myofascial release. It aims to improve muscle tone, lymphatic drainage, and circulation, helping to reduce the appearance of cellulite and improve skin texture.
The treatment is divided into three zones:
1. Zone 1: Targets the lower body, including hips, thighs, buttocks, and lower abdomen. It helps with dimension loss, posture improvement, and cellulite reduction.
2. Zone 2: Focuses on the upper abdomen, back, chest, and arms. It aims to improve posture, tone the bust area, and enhance circulation and lymphatic flow.
3. Zone 3: Involves the head, neck, and face, providing a natural facelift effect by lifting and toning sagging tissues and improving skin texture.
Lypossage is known for its ability to cleanse the lymphatic system, release toxins, and improve overall well-being.
